peaceful-soul:

  • please,
  • don’t eat less, eat right
  • don’t hold it in, it’s okay to cry
  • don’t hurt yourself, there is always an alternative
  • don’t shut yourself away, speak up
  • don’t be your own bully, be your own hero
  • don’t give up, because you’re worth so much more than you think

(Source: foreverlovinlife, via a-bear-walks-in-a-bar)